According to Prevention magazine, you can burn up to 225 calories per hour when pacing or marching in place at your desk. Movement also stimulates brain activity, so you’ll be more productive and energetic.

Advocates of standing desks point to studies showing that after a meal, blood sugar levels return to normal faster on days a person spends more time standing. And standing, rather than sitting, may reduce the risk of shoulder and back pain.

If you have set your New Year’s Resolution to be healthier, add a standing desk to your list! You won’t find better prices for such a quality product!